{"id":17910,"date":"2022-11-17T14:59:27","date_gmt":"2022-11-17T13:59:27","guid":{"rendered":"https:\/\/www.swisstabletennis.ch\/?page_id=17910"},"modified":"2023-01-09T13:55:13","modified_gmt":"2023-01-09T12:55:13","slug":"techniques-du-tennis-de-table","status":"publish","type":"page","link":"https:\/\/www.swisstabletennistest.ch\/fr\/techniques-du-tennis-de-table\/","title":{"rendered":"Techniques du tennis de table"},"content":{"rendered":"<p><strong>Technique du tennis de table<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-16-technique-modele.pdf\">Mod\u00e8le de la technique<\/a><\/li>\n<li><a href=\"https:\/\/www.swisstabletennistest.ch\/wp-content\/uploads\/2023\/01\/It-Modello-della-tecnica.pdf\">It Modello della tecnica<\/a> (IT)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Mouvements de frappe <\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-01-CD-contreattaque.pdf\">CD contreattaque<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-02-R-contreattaque.pdf\">R contreattaque<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-03-CD-frappe.pdf\">CD frappe<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-04-CD-poussette.pdf\">CD poussette<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-05-R-poussette.pdf\">R poussette<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-06-CD-topspin.pdf\">CD topspin<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-07-R-topspin.pdf\">R topspin<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-08-CD-flip.pdf\">CD flip<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-09-R-flip.pdf\">R flip<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-10-CD-bloc.pdf\">CD bloc<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-11-R-bloc.pdf\">R bloc<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-15-formes-de-tournois.pdf\">Formes de tournois<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-17-CD-poussette-courte.pdf\">CD poussette courte<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-18-R-poussette-courte.pdf\">R poussette courte<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-19-CD-defense-coupee.pdf\">CD d\u00e9fense coup\u00e9e<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-20-R-defense-coupee.pdf\">R d\u00e9fense coup\u00e9e<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Jeu de jambes<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-12-minipas.pdf\">Minipas<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-13-pas-chasse.pdf\">Pas chass\u00e9<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-14-pivot.pdf\">Pivot<\/a><\/li>\n<li><a href=\"https:\/\/swisstabletennis.ch\/wp-content\/uploads\/2022\/06\/F-21-pas-tombe.pdf\">Pas tomb\u00e9<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Technique du tennis de table Mod\u00e8le de la technique It Modello della tecnica (IT) &nbsp; Mouvements de frappe CD contreattaque&hellip;<\/p>\n","protected":false},"author":16,"featured_media":9064,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-17910","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.swisstabletennistest.ch\/fr\/wp-json\/wp\/v2\/pages\/17910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swisstabletennistest.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.swisstabletennistest.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.swisstabletennistest.ch\/fr\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swisstabletennistest.ch\/fr\/wp-json\/wp\/v2\/comments?post=17910"}],"version-history":[{"count":0,"href":"https:\/\/www.swisstabletennistest.ch\/fr\/wp-json\/wp\/v2\/pages\/17910\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swisstabletennistest.ch\/fr\/wp-json\/wp\/v2\/media\/9064"}],"wp:attachment":[{"href":"https:\/\/www.swisstabletennistest.ch\/fr\/wp-json\/wp\/v2\/media?parent=17910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}